Most Comprehensive OptionLongevity Package (Full Scope Assessment)
Investment: $699
**Two-Day Testing**
The Longevity Package is our most comprehensive assessment. Over two days, you’ll test body composition, mobility, balance, strength, power, and aerobic capacity so we can build a long-term strategy for your health and performance.
Body Composition – DEXA Scan
Precise breakdown of fat, lean mass, and bone density.
Strength & Power - ForceDeck
Lower Body Power
Upper Body Strength
Lower Body Strength
Grip Strength
Aerobic Capacity – VO₂ Max
Whether you’re training for endurance, performance, or general health, we use the VO₂ max protocol that best captures the information you need.
Balance and Flexibility - ForceDeck Sway Metrics & Mobility Screening
We assess your mobility and flexibility with the FMS, then pair it with ForceDeck Sway and Balance testing to measure stability and postural control. The result is a complete picture of how you move—and where improvements will lead to safer, stronger training.
You’ll walk away with a complete report and clear priorities: where you’re strong, where you’re vulnerable, and where to focus your next 3–12 months of training, nutrition, and lifestyle work.
Most PopularWeight Loss & Management Package – Body Composition & Fitness
Investment: $399
This package is perfect if your main goal is to lose fat, protect muscle, and improve your overall health. We combine advanced body composition testing with multiple aerobic capacity assessments to track how your fitness is changing over time.
Body Composition – DEXA Scan
Accurate fat, muscle, and bone analysis to show what you’re really losing or gaining.
Resting Metabolic Rate - VO₂ Master
Measure how many calories your body burns at rest, giving you a personalized baseline for fat loss, nutrition planning, and sustainable habit building.
Aerobic Capacity – VO₂ Max
Whether you’re training for endurance, performance, or general health, we use the VO₂ max protocol that best captures the information you need.
You’ll leave with a clear understanding of what’s changing in your body—not just what the scale says. With insights on fat vs. muscle, metabolic rate, and aerobic fitness, you’ll be able to adjust your training and nutrition with confidence and stay on track long before plateaus hit.
Performance-Driven TestingHigh Performance Package – VO₂ & Power Testing
Investment: $399
This package is for the person who loves to train hard and wants to see exactly how fast, strong, and powerful they can become. Ideal for runners, recreational athletes, and anyone chasing performance goals.
Body Composition – DEXA Scan
Understand how fat and muscle are distributed to support performance.
Aerobic Capacity – VO₂ Max
Gold-standard test to measure cardiovascular capacity and training zones.
Balance, Stability & Power – ForceDeck Power Tests
Ground reaction force, asymmetries, and power output specific to running and explosive performance.
You’ll leave with your VO₂ max, heart rate training zones, and power profile so you can dial in your workouts, pace strategies, and recovery—no more guessing, just data.
Don't Wait. Let's Get You Started Today
Book your assessment now and learn exactly what’s changing in your body. You’ll get clear, easy-to-understand results that make improving your health and fitness feel achievable.
